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classes

Anybody over 16 year old, unless advised against by a doctor and living in Barcelona and Valencia short-term or long-term.

In Barcelona and Valencia we love, at offices rooftops, parks, the beach, office facilities….

Want to join? Contact Us and let us do the rest...

IN DETAIL

BOOTCAMP

The best and most definitely FUN way to Get in Shape!

A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona and Valencia

Circuit Training

Your favorite OUTDOOR Training with EQUIPMENT!

In a CIRCUIT class we still train the whole body but this time we involve MATERIALS as well 🙂

Bootcamp / Nike Box Barcelona

The best and most definitely FUN way to improve your fitness 🙂

FUNCTIONAL TRAINING

The best and most definitely FUN way to Get in Shape!

A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona and Valencia

WANT TO KNOW WHEN, WHERE & WHAT?BARCELONA & VALENCIA

Monday

  • HIIT

    Ciutadella

  • Bootcamp

    Maka Maka

Tuesday

  • Bootcamp

    Ciutadella

  • HIIT Online

  • HIIT

    Maka Maka

Wednesday

  • GAP

    Ciutadella

  • Strength

    Maka Maka

Thursday

  • Bootcamp

    Ciutadella

  • Strength Online

  • Circuit

    Maka Maka

Friday

  • Circuit

    Ciutadella

  • Cardio & Core Online

Saturday

  • Bootcamp

    Maka Maka

Monday

  • Urban Bootcamp

    Jardin Zona Tamarindes

  • Urban Bootcamp

    Jardin Zona Tamarindes

  • Urban Bootcamp

    Jardin Zona Tamarindes

Tuesday

  • Desafio Bootcamp

    Jardin Zona Tamarindes

  • Desafio Bootcamp

    Jardin Zona Tamarindes

Wednesday

  • Step Bootcamp

    Parque de Cabecera

  • Step Bootcamp

    Parque de Cabecera

Thursday

  • Circuit Bootcamp

    Jardin Zona Tamarindes

  • Circuit Bootcamp

    Jardin Zona Tamarindes

Friday

  • Urban Bootcamp

    Jardin Zona Tamarindes

  • Urban Bootcamp

    Jardin Zona Tamarindes

Saturday

  • Urban Bootcamp

    Jardin Zona Tamarindes

 

 

Want to join? Contact Us and let us do the rest...

WANNA SEE MORE?

BOOTCAMP

The best and most definitely FUN way to Get in Shape!

A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona

• Get in Shape
• Lose Weight
• Improve your General Fitness
• Get Stronger
• Muscle Toning
• Cross Fitness
• Work hard Play hard
• All Levels
• Meet new friends
• Have FUN & Be Happy

What to bring? Towel, hand gloves & water

Try out a free trail and experience bootchamps

BootChamps – Let´s go work-OUT-side!

CIRCUIT TRAINING

Your favorite OUTDOOR Training with EQUIPMENT!

In a CIRCUIT class we still train the whole body but this time we involve MATERIALS as well 🙂 This 60 minutes during workout is something totally different compared to a Bootcamp class. Work in your own pace on YOUR OWN LEVEL. Still have a lot of FUN while working-out on MUSIC.

In a CIRCUIT class we involve:
• TRX suspension
• Kettlebells
• Dumbells
• Battle ropes
• Medicine balls
• Tubes and bands
• MUSIC! 

What to bring? Towel, hand gloves & water

Try out a free trail and experience bootchamps

BootChamps – Let´s go work-OUT-side!

BOOTCAMP / NIKE BOX BARCELONA

The best and most definitely FUN way to Get in Shape!

A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona

• Get in Shape
• Lose Weight
• Improve your General Fitness
• Get Stronger
• Muscle Toning
• Cross Fitness
• Work hard Play hard
• All Levels
• Meet new friends
• Have FUN & Be Happy

What to bring? Towel, hand gloves & water

Try out a free trail and experience bootchamps

BootChamps – Let´s go work-OUT-side!

BOOTY YOGA

To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset

• Improves the flexibility
• Builds muscle strength
• Perfects the posture of the body
• Increases the blood flow
• Improves the balance
• Helps you focus
• Relaxes your system
• Gives your lungs room to breath
• Gives you peace of mind

What to bring? Towel, hand gloves & water

BootChamps – TRAIN LIKE A CHAMP!

TRY-OUT 2 WEEKS FOR FREE!

FUNCTIONAL TRAINING

The best and most definitely FUN way to Get in Shape!

A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona

• Get in Shape
• Lose Weight
• Improve your General Fitness
• Get Stronger
• Muscle Toning
• Cross Fitness
• Work hard Play hard
• All Levels
• Meet new friends
• Have FUN & Be Happy

What to bring? Towel, hand gloves & water

Try out a free trail and experience bootchamps

BootChamps – Let´s go work-OUT-side!